Harford County

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Due to increased upper respiratory illness/transmission rates, masks are strongly recommended to be worn in all patient-facing areas at the Harford County Health Department. Masks will be provided upon request if needed. Thank you for your cooperation.

Diabetes Prevention


Take the CDC Prediabetes Risk Assessment Here

An estimated 88 million (more than 1 in 3) American adults have prediabetes, a condition where blood sugar levels are higher than normal but not high enough yet to be diagnosed as type 2 diabetes. What’s more, more than 80% percent of those people don’t know they have it. Having prediabetes greatly increases the chance of developing type 2 diabetes and other serious health conditions. It’s critical for Americans to learn their prediabetes risk, be screened regularly, and take the steps necessary to delay or prevent type 2 diabetes.

The American Diabetes Association (ADA) launched its first risk test in 1993. The risk test was adapted by a published study and validated using data from the Centers for Disease Control and Prevention (CDC). To simplify the test, only health traits that people would know about themselves were included, such as age, height, and weight, but not blood sugar or cholesterol levels.A person with a high score on the online risk test (5 or higher) is at significant risk for having prediabetes. However, only a blood test can determine an official diagnosis.

Are you prediabetic? The Harford County Health Department is here to help!
Sign up for one of our FREE Diabetes Prevention Program classes in collaboration with the University of Maryland Upper Chesapeake.

This 12-month program can help reduce your risk of developing diabetes.
Trained lifestyle coaches will teach you skills to:
•    lose weight and eat better
•    become more physically active
•    manage stress
•    build new healthy habits

Location TBD
Contact Email ksterling@umm.edu
Contact Name Kim Sterling
Contact Phone 18005150044
Cost Free

 

Realice la evaluación de riesgo de prediabetes de los CDC aquí

¿Eres prediabético? ¡El Departamento de Salud del Condado de Harford está aquí para ayudar!
Regístrese para una de nuestras clases GRATUITAS del Programa de Prevención de la Diabetes, a partir de septiembre y octubre de 2023.

Este programa de 12 meses puede ayudar a reducir su riesgo de desarrollar diabetes.
Entrenadores de estilo de vida capacitados le enseñarán habilidades para:
• perder peso y comer mejor
• volverse más activo físicamente
• controlar el estrés
• desarrollar nuevos hábitos saludables

Ubicación lugar no determinado
Email de contacto selma.carvalho@maryland.gov
Nombre de contacto Selma Carvalho
teléfono de contacto 4432525654
Costo Gratis
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